Healthy body = a wealthy mind.
Listen to this episode to find out what made me say that, as I interviewed my good friend, Justin Feldman.
Justin is the founder & creator of the Wealthy Body Academy, a program specially designed for entrepreneurs & high performers that's helped hundreds of men around the world, in 7 different countries, transform their body & integrate time-efficient health routines into their busy lifestyle.
From being born with his feet sideways, wearing a metal back brace for over a decade, and being hooked on pain killers…Justin sees his "hardship" as a blessing in disguise because it helped him realize health is wealth.
He believes, as a high achiever, it's our #1 responsibility in this world to lead by example and show up at our best…so we can truly make a positive impact on our loved ones and the rest of the world.
In this episode, he discussed the importance of taking care of your body and shared his top tips for living a health-wealth-filled life.
Becoming a healthier version of ourselves requires work, determination, and dedication. Justin discussed why it's important to have a plan and stick to it, as well as how to stay motivated even when we experience setbacks. He shared stories of learning how to build his strength back up after battling different tribulations, including severe neck issues and just chronic pain throughout his body.
Justin emphasizes that taking care of yourself is about physical health and mental and emotional well-being. He believes if we take time for ourselves, our energy will be replenished and improved to live the life we truly want.
He also reminded us that creating a mindful lifestyle will open up opportunities for growth in our lives, both physically and mentally, and he shared the ROI method that he teaches his clients.
"..I will say it was a very difficult journey, but I also believe that, you know, God and universe puts things in your life for a reason..."
"..What are the stories that you're telling yourself that are ultimately keeping you stuck in life, even if you are successful..."
"...Whenever you have any kind of physical, emotional, mental ailments in your life, it's not that it's happening to you, it's happening for you. It's the pain teacher teaching you something that you need to see in your life..."
So if you want to take control of your well-being, be sure to listen to this episode!